Course curriculum

    1. Who I Am and Why I Became a Doctor

    2. Why I Created This Program

    3. Overview

    1. Overview

    2. Tips

    3. An Introduction to SMART Goals

    4. Summary & Action Step for Cholesterol Lowering Recommendation #1

    1. Overview

    2. Tips - A Salad

    3. Demonstration & Recipe: How to Prepare A Salad

    1. Tips for Vegetables - An Air Fry for Dinner

    2. How Dr. Cohen Stocks the Fridge

    1. Overview

    2. Tips

    3. How to Make Overnight Oats - Demonstration

    4. How to Serve Overnight Oats - Demonstration

    5. How to Cook Whole Grains - Demonstration & Recipe

    1. Overview

    2. Tips

    3. How to Cook Beans - Demonstration & Recipe

About this course

  • $997.00
  • 26 lessons
  • 2 hours of video content